Access Point #: PE.912.L.4.In.e

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Use the principles of training (overload, specificity and progression) in accordance with personal fitness goals.
General Information
Number: PE.912.L.4.In.e
Category: Independent
Standard: Develop and implement a personal fitness program to achieve and maintain a health-enhancing level of physical fitness.

Related Benchmarks

This access point is an alternate version of the following benchmark(s).

Related Courses

This access point is part of these courses.
1501300: Personal Fitness
1501320: Fitness Issues for Adolescence
1501340: Weight Training 1
1501350: Weight Training 2
1501360: Weight Training 3
1501390: Comprehensive Fitness
1501410: Power Weight Training 1
1502300: Gymnastics 1
1502310: Gymnastics 2
1506320: HOPE-Physical Education Variation
3026010: HOPE-Physical Education (Core)
0500500: Personal, Career, and School Development Skills 1
1501380: Personal Fitness Trainer
7915015: Access Health Opportunities Through Physical Education 9-12
7915020: Access Personal Fitness

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