Access Point #: PE.8.L.4.In.f

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Identify the training principles, such as overload and specificity, appropriate for enhancing cardiorespiratory endurance, muscular strength and endurance and flexibility.
General Information
Number: PE.8.L.4.In.f
Category: Independent
Standard: Develop and implement a personal fitness program to achieve and maintain a health-enhancing level of physical fitness.

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Related Courses

This access point is part of these courses.
7815010: Physical Education: 6-8
1508080: M/J Wellness Education Grade 8

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